Tags: Trigger point

Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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How Trigger Point Therapy Helps In Treating Neck Pain and Fibromyalgia?

A trigger point is basically a tight area which is present within the muscle tissue. Besides causing the pain in the specific region it also causes the pain in other parts of body as well. For example, a trigger point in the back can cause neck pain. And trigger points that lie within the neck […]

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