Poor posture

Can Periods be the Cause of Neck, Back and Head Pain?

The specific cause of neck, back or head pain is not still objectionable. And it is certain that it occurs during the periods, as one of the main symptoms of it. Moreover, during the period such pains may appear as […]

What are Poor Posture Symptoms and How to Avoid Them?

In case of regular poor posture maintenance, many problems arises in the body. These health issues are such as spinal dysfunction, back pain, neck pain, potbelly, etc. The saddest part is that these can not be rectified by any measures […]