Tags: Neck

How Contour Pillow Help in Neck and Back Pain? (10 Best Pillows To Choose From)

Sleeping with your neck problem is most frustrating. At most of the times, pain killers and ointments are of no help! All you need is a good neck support pillow that is specifically designed for muscular problems as well as to cure headaches and stiff shoulders. Certain people fail to get proper sleep in the […]

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What Are The Symptoms Of Degenerative Disc Disease In Neck?

Degenerative disc disease in neck is relatively a common issue in aging adults. When a person gets affected with this condition their cervical disc shows inability to absorb small shocks, which one feels during their day to day tasks like walking, running or jumping. Further more incorrect movements of body, poor posture and also wear […]

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Arthritis Neck Pain: Knowing Various Causes, Symptoms And Treatment Options

Arthritis is nothing but the inflammation of the joints. Sad to reveal, this is the leading cause of disability in the United States. As such there are many types of joints present in the human body like the ball and socket joint, pivot joint, hinge joint, synovial joint, movable and immovable joints, etc. Arthritis can […]

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Cervical Traction Therapy: Procedure & Benefits

Neck pain becomes one of the major health problems in the present society. The main reason behind this is continuous watching of television, usage of long term computer and mobile phones, etc. Because of this the neck muscles gets heavily fatigued which on long term leads to chronic neck pain. The neck pain may also […]

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How Using Creams, Ointments and Balm Gel Can Help You Relieve Neck And Back Pain Naturally?

Want to know about the best pain relieving creams, gels and ointments? Check our detailed guide here… At times of our busy schedule we often experience pain in muscles, joints or bones which sometimes becomes harder to bear, after some time. But most of us neglect it at the initial stages. This may be due […]

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Ayurveda for Cervical Spondylosis And Neck Pain: Does It Really Help?

Cervical spondylosis (also referred to as cervical osteoarthritis or simply neck arthritis) is a form of degenerative disorder which affects many of the sedentary workers. It is known to affect the sedentary workers not because of their inactivity or loss of physical activity, but mainly because they sit in wrong postures at most of the […]

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10 Best Pillows That Helps In Posture Correction and Pain

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. It is the pose and a way the person holds the body upright. And its […]

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Benefits of Ice Massage or Ice Therapy in Acute Back and Neck Pain

An acute pain in the neck, shoulder or back, basically causes due to sudden excessive muscular strain, sprain, slip or fall injury, prolonged usage of a particular body part or muscle, etc. This can also be due to post-surgical pain or pain due to emotional distress and anxiety. In most of the cases, cause of […]

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RICE Therapy: Universal Remedy for Cervical Neck Sprain and Strain

Generally sprains happen in the joints of the body like cervical or neck region, knees and the ankle region. The pain caused is due to the injury which usually happens to the vertebral soft tissues. These tissues gets injured by either due to the excessive pressure or due to over usage or wrong usage of […]

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Recognize The Pain Between Shoulder Blades and Neck: Causes Symptoms and Treatment

Every time you turn around to see or pick something, you feel a piercing pain in your back. Also, you get a mild irritating sensation in your back and you are wondering what the hell is happening to your body. Well, your body has been since long giving you signals of something is wrong with […]

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Types of Neck Traction Therapy and At-Home Traction Devices

For people suffering from neck pain problems, there are so many treatment modalities available that are effective in relieving the pain and stiffness. Each and every treatment has its own potential benefits and importance in treating the neck pain and associated stiffness. Some of the major treatments available readily to treat the main problem associated […]

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Neck Pain In Early Pregnancy: How To Cope Up With It?

Pregnancy is one of the most adorable and life time memorable moment in every woman’s life. Although it is a life altering wonderful experience but it can be painful for many. The woman is used to usual hormonal imbalances and monthly cycles, but during pregnancy the body’s hormone levels undergoes through tremendous change. Hormones like […]

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What Are The Major Advantages of Getting Physical Therapy for Neck and Back Pain?

Sometimes small stretches and movements or strengthening exercises are highly helpful in relieving the neck pain. But in case of severe neck pain due to any underlying problem the help of a physical therapist is recommended and needed. What Is Physical Therapy? Physical therapy is basically a science relating to exercises which is applied for […]

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Effective Exercises For Long Time Computer User to Avoid Neck Shoulder And Back Pain

Most of the present time jobs are computerized and hence it is not possible to work without a computer for a single second. Even we cannot think about living without a computer. Increasing competition among individuals to attain higher positions is pressuring us to do more and more work without caring for our health. And […]

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Whiplash Neck Pain: Causes, Symptoms, Treatment and Home Remedies

What is whiplash? Whiplash is generally a term used for defining range of neck injury problems that may be caused due to sudden distortion of the neck region. What is whiplash neck pain and it occurs? Normally a whiplash neck pain is associated with the type of pain that causes after motor vehicle accident or […]

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Neck Pain from Sleeping Wrong and 5 Simple Tips To Bid Adieu The Pain

You spent quite a relaxing evening and gone early to bed. Woke up early morning! But what’s this, the morning was not as you expected. You feeling the neck pain around your neck region which is not at all a good experience. Reasons for this neck pain can be many. But if you are suffering […]

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How Neck Braces and Cervical Collars Help In Treating Cervical Neck Sprain?

As per the recent report published in the daily fitness magazine, doctors from all over the world are today witnessing a steady stream of neck sprain patients. Neck straining or cervical neck sprain being one of the most common complaints among people of all age groups, and this is an important concern for the doctors. […]

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