Tag «Back pain»

The Top 4 Yoga Wheels for Upper Back and Neck Pain

yoga wheel for back

A yoga wheel is a simplest, quickest and most efficient remedy to get immediate relieve in your lower, middle and upper back muscular pain- without burning a hole in your pocket A long-lasting yet comfy yoga wheel can cure back pain from muscular tightness, back muscle spasm and a lot more within just 5 minutes. …

The 5 Best Back Stretcher (Arched) for Home Traction

best back stretcher

Orthopedic arched shaped spine or back stretcher is a simple, non-invasive, medication-free, low-cost treatment to cure your back muscle pain. Designed to help restore your vertebra this helps to get immediate relief from your backache, stiffness and disc-related problems like bulging discs and Sciatica. The good thing being, these home devices for back traction require …

What’s The Best Portable Wearable Heating Pad for Back Pain?

Wearable-Heating-Pad-for-Back

Back pain majorly occurs because of strain or overextensions, leading to tension in your muscles and soft tissue all over your spine area. This leads to limited blood circulation which sends your brain pain signals. Heat therapy is a known remedy that effectively helps in lowering and healing back pain. Let’s, find out how… Heath …

5 Best Hot Water Bottles For Back, Neck And Shoulder Pain Relief

We all keep first aid box, painkillers, anti-pyretic, etc. at home to meet unexpected medical emergencies, which seeks immediate attention. Like all these items, Hot Water Bottle is also one of the most useful items to be kept at. What is a hot water bottle for pain? Old Fashioned Hot water bottle for muscle pain …

The 10 Best Ergonomic Office Accessories To Manage Back & Neck Pain

What is Ergonomics? Ergonomics is a comprehensive term used for explaining movements, design, and postures of the items which we use in our daily life so that they can fit according to our body movements to promote work efficiency as well as to prevent injuries. Simply saying, ergonomics can be defined as the process of …

Can Periods be the Cause of Neck, Back and Head Pain?

The specific cause of neck, back or head pain is not still objectionable. And it is certain that it occurs during the periods, as one of the main symptoms of it. Moreover, during the period such pains may appear as a part of body pain in some women. Nevertheless, it can also be possibly said …

What are The Poor Posture Symptoms and How to Avoid Them?

Posture symptoms

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. It is the pose or a manner the person holds the body upright. And its …