The 5 Best Buckwheat Pillow to Sleep without Neck Pain

None of us want to look haggard in the morning while going to the office. Therefore pillows we need to choose should always be comfortable, easy and most relaxing.

One of the best neck pillows available is a buckwheat neck pillow.

Neck pillow made with Buckwheat hulls not only helps by providing the sound sleep – all through the night – but also helps in reducing neck and shoulder pain.

It is, in fact, one of those awesome types of pillows that offer the best solution to various kinds of sleeping problems due to pain.

In case you are planning to buy one, let us know more about them in detail below…

buckwheat
Buckwheat

What Is A Buckwheat Pillow?


A buckwheat pillow is a type of pillow which is filled by the seeds known as buckwheat.

Buckwheat (also known as Japanese buckwheat or silver hull buckwheat) is basically a plant that is grown for producing the grain-like seeds.

Despite the name given, buckwheat seed is not at all related to wheat.

Rather it is related to sorrel, knotweed, and rhubarb.

These nutritious triangular-shaped seeds are known to provide various health benefits when consumed as a food or used externally in various forms. Buckwheat is used as an alternative to rice or can be made into a porridge food.

People who are sensitive to wheat or grains containing protein glutens can use it as a portion of good substitute food. This, as a food, is available in the form of cereals, groats, flour, hulls, honey, noodles, etc.

Buckwheat is not only used as one of the healthiest foods on earth but also it is used in various different forms due to the benefits it offers.

Using it in pillows is one of the greatest benefits.


5 Best Buckwheat Neck Pillow Reviews


Buying a buckwheat seed neck pillow is now convenient if you search for them online. Stores like Amazon have a variety of good range for all.

You can make quick research by reading a few genuine reviews to purchase the best pillow as per your requirement and budget.

Below we list down some of the best neck pillows with buckwheat hulls that are available at Amazon. Just check their detailed reviews before you make a final buying decision.

1- Bucky Buckwheat Pillow

Are you a frequent flyer? Do you have no choice but to detest flying simply because of an aching neck, every time you step off a plane?

Well then, here’s something you would like to consider. Bucky buckwheat neck pillow is an original U-shaped travel neck-pillow for convenience in travel.

With 4 inches height and 9 inches width, this bucky neck pillow comes with a bucky bag sporting a bungee cord strap with cord locks.

Not to mention, it is filled with high-quality buckwheat hulls which are all-natural, premium and Eco-friendly.

Bucky travel neck pillows are said to be hard to sleep in, for the first few uses. But the users get accustomed to it considering the excellent neck support and spinal alignment during the much-loved, sleep hours.

It does not trap heat like memory foam pillows and is an excellent choice for side and back sleepers alike.

Overall this is a pillow to have if you travel a lot and want a good neck support pillow.

2- Zen Chi Buckwheat Pillow

Zen Chi’s Organic Buckwheat Pillow is designed to offer sound sleep and maximum comfort. It is filled with 100% of Buckwheat hulls that are grown organic.

These hulls help in the circulation of air for natural comfort and cooling of your skull while you sleep. This organic buckwheat pillow is 100% refillable and hence you can even adjust the number of hulls as per your liking or convenience.

The best advantage of queen size buckwheat pillow from Zen Chi is that it adjusts itself to the ideal position of your spine, neck and the head as you move while asleep.

These revolutionary pillows can thus help in relieving usual sleeping problems like muscle pain, tensions, stress, headache, and stiff neck.

This Zen Chi pillow is used for centuries in Japan due to the exciting features it offers.

The organic Buckwheat pillow or the natural sleeping pillow is perfect for everyone. These are best suitable for people with feathers or foam allergies.

Being organic is healthy to use anywhere and anytime.

3- Beans72 Organic Buckwheat Pillow

The Beans72 Organic Buckwheat pillow is a pure natural pillow made up of organic buckwheat hulls which allow the air to circulate easily for faster cooling.

This helps in the free movement of air through the pillow and keeps the head relatively cool.

This Pillow helps in a restful sleep due to the millions of micro-air hulls present in the pillow which provide firm support for the head as well as neck.

Thus using this pillow can reduce your headaches as well as neck spasms.

This pillow is shaped and designed well to go along with the contours of the neck and shoulders.

The seeds present in the pillow works by moving and conforming the head in the desired position giving you a good sleep all through the night without any disturbance.

It comes with a natural unbleached cotton case absolutely free.

4- Sachi Organics Buckwheat Cylinder Pillow

The buckwheat cylinder neck pillow by Sachi Organics is a perfect partner for those who travel frequently.

If you feel burdened by neck and back pain during the hectic travel hours then this handmade pillow is the right fit for you.

Sized at 6 inches high and 14 inches wide, these pillows are filled with organic, environment-friendly buckwheat hulls from Madison, South Dakota.

These pillows conform to the body of the user without much sag, ensuring better support and spinal alignment thus alleviating any neck or back pain.

The pillows are reviewed to be hard to sleep in at first but gets more comfortable and adjustable when you get used to it within 2-3 days.

The buckwheat hulls are cased in certified organic cotton and are sealed using a zipper so as to fill or remove as per individual’s requirement or for cleaning.

The organic cotton cover is washable which promises its use, over a long period of time. And the hulls do not pick up odor over time and ensures good healthy sleep.

Made in America, this pillow by Sachi Organics lives up to expectations of standard.

When considering the impressive pain relief and supportive qualities, these are the perfect partner for anyone.

5- Sobakawa Buckwheat Pillow by Natures Pillows

Sobakawa buckwheat pillow by Natures Pillows is a good option for you if you are looking for an ideal buckwheat pillow.

The size of the pillow is 20”x 15” and is made up of pure cotton to provide extreme comfort. The cotton texture gives you the real comfort irrespective of where you use it.

This unique pillow manufactured in the US has been in use widely throughout the Orient for many centuries.

This Sobakawa pillow is filled with buckwheat hulls that help in shaping them automatically as per your head and neck while you sleep.

The hulls have certain properties (therapeutic and supportive for a stress less sleep in the night) that makes them comfortable uniquely.

The only disadvantage is this pillow is not a machine washable and a cover or a sham would be needed to keep it protected from oil as well as dirt.

Using an ideal pillow that suits your neck and shoulders (and can support your head) is very important while sleeping and that is what Sobakawa buckwheat pillow by Natures Pillows provides.

Get this buckwheat pillow for you and have a restful sleep always. We are sure that you will love using it.


Benefits of A Buckwheat Hull Pillow


Buckwheat pillows are many times recommended and used over other traditional foam pillows due to the wide range of benefits it offers to the users.

These are generally meant for therapeutic use; therefore people with snoring, neck pain, muscle pain, and headache can get relieved using it.

Unlike other materials used in pillows (such as foam, feathers or fiber that are allergic) hulls found in the buckwheat neck pillow don’t have any side effects.

And for this reason, people who are allergic to feathers, foam or fiber can also use these pillows comfortably.

Few other benefits of using buckwheat pillow are:

Good for all seasons:

As buckwheat husks are irregular in shape it allows good air circulation between them when used as a filling in the pillows.

This simply means that your pillow stays cool during the hot summers and warm during the chilling winter months, making it massively comfortable in all the seasons.

Good for snoring problems:

Not only it helps in relaxing your muscles, but also it helps in curing problems such as snoring.

Neck pillow with buckwheat helps by providing the proper support to the head which prevents the head from falling back or forward during the sleep.

This helps in controlling the airway constriction which eventually in controlling the snoring problems.

Good for relieving pain:

The uniquely designed buckwheat neck support pillows are made out of hulls that are known for providing relief to the pressure on the ears and head, thereby encouraging air circulations along with offering added comfort.

These pillows can also be best used to give support to your neck and to relieve tension or pressure in the neck region.

As these buckwheat filled neck pillows provide good support to the neck and head region it also helps in preventing tossing and turning while sleeping.

This further helps in achieving better sleeping positions to get better rest throughout the night time without any interruptions.

No side effects:

Buckwheat microwaveable pillow is a vital piece that helps you get relief from various health problems caused due to unhealthy sleeping patterns.

These buckwheat neck roll pillows do not show any side effects and are much better than compared to other pillows, which are just good for showcasing on your bed.

Designed for the varied needs of people:

Buckwheat travel neck pillows are also available for people who travel a lot and want to use them for relieving their neck or shoulder pain.

Also, there is an organic buckwheat hull pillow available which can be put into the refrigerators.

These can be used frequently to get a cool comfort during the night.

Natural ingredients that avoid attracting bugs:

The best thing about these pillows is its 100% natural filling.

The ingredients of the natural filling actually lack the nutrients that often attract dust mites and bed bugs, making these pillows hypoallergenic, incredibly safe and environmentally friendly.

And as there is no chance of bug infestation, these are the smartest choice for those who worry about the bugs in the bed.

In case you are allergic and are concerned about the Buckwheat reaction, you can choose the hulls that are roasted before stuffing.

Excellent lifespan compared to regular pillows:

It is good to know that the filling of hulls becomes even more polished with time, as you use the pillow regularly making it more comfortable than before.

Husks present in the pillow remain in good condition for 8-10 years and thus you can enjoy the great comfort of the pillow for long years without feeling it deteriorate.

However, it is recommended that you add more hulls to it over time so as to ensure that your pillow remains in a firm condition. This will avoid the need of buying a new pillow after a few years.

For all the above reasons, several medical practitioners recommend using these pillow for making you’re sleeping time comfortable and relaxing so that you can wake up smiling and rejuvenated.

Are There Any Downsides of These Pillows?

As with any other thing, buckwheat pillows do come with certain drawbacks.

However, these are the minor issues (and not the side effects) that can be ignored, if you really love to get a whole lot of benefits of buckwheat.

1- Noise

First of all, the hulls in the pillow are the dried shells of buckwheat grain and hence it creates noise when they get in contact with each other.

However, you will feel lowering in noise as you use the pillow and as the hulls set in place.

2- The Smell

Buckwheat hulls also come with intense earthy odor, which can be intolerable for many people.

The good thing is the smell is not like that of chemicals or plastic. And there are many people who actually liked the fresh scent of these hulls.

If you find the intense smell not pleasing, you can keep your pillow out in the open air for a few days. This will allow the scent to fade out slowly.

If you want you can also add your favorite essential oils like lavender to the hulls that can work pretty well.

3- It’s Not Washable

The biggest downside of these pillows is you cannot wash them in your washer.

Hulls in the pillow can become extremely heavy (and even damaged or ineffective) if washed or soaked in water.

It’s, therefore, important that you do not wash them. When old, you can get the hulls replaced with the new one.


Factors To Consider When Buying The Pillows


Although there are so many magical benefits offered by buckwheat pillows, there are some important limitations/ disadvantages of using these.

You should know about them before making a final buying decision.

1- Stiffness:

Many people who used this unique style of the pillow before, complained about the stiffness of the pillow.

As they are too hard for them to sleep during the first few nights they did not seek the comfort they are desiring for.

However, they become used to it finding it comfortable after a few days.

2- Sleep Position:

Your sleeping position is another most important thing you need to consider when you’re getting a new pillow for your neck, shoulders and upper back pain.

Since Buckwheat pillows help to keep your head aligned with your spine, these are good for back or side sleepers.

However, as it can raise your head above the optimal levels, these may not be the ideal solution for stomach sleepers.

3- Odor:

People who are sensitive to even the slightest odor also found some of these pillows uncomfortable due to the slight odor of the buckwheat hulls.

Good to know that not all brands of pillows are the same, you can choose the pillow which has roasted hulls in it as filling.

As these are odor-free you do not feel any smell while sleeping.

4- Cleaning:

Cleaning of the filling is not recommended at all and you should care that the husks present should not get wet.

If needed you can wash the removable cover of the pillow. Dry the cover thoroughly before covering your pillow again.

5- Noise:

Few people also complained about the noise made by buckwheat hulls pillows which lead to their disturbed nights.

Surprisingly, few others felt this noise as a gentle rustling sound which is much calming.

So choose a pillow that makes less of noise or else if you are very particular about it, it’s good that you avoid getting a buckwheat pillow and choose a normal one made from memory foam.

6- Price:

Don’t expect them to be cheap!

Pillows made out of PURE buckwheat hulls are not available easily and can be pricey.

An average buckwheat pillow you will find at the online stores may cost anywhere from $50 to $75 depending on the quality, size and few other factors.

Hence it is good not to find a cheap version if you really want to get maximum benefits out of buckwheat.

Lastly, as with any product you buy, its important to check the warranty.

A proper warranty offered by the pillow manufacturer will hopefully protect your purchase against any kind of manufacturing defect.

Most of the time, pillows don’t come with a warranty. But if you can get by contacting a manufacturer, it’s certainly good for you.


Who Should Use A Buckwheat Pillow the Most?


Frankly speaking, buckwheat pillows are recommended for the list of people given below:

  • People who mostly sleep on their side or back. The flat surface and the high conforming abilities of buckwheat pillows offer sufficient support to all back as well as side sleepers.
  • People who sleep hot because buckwheat pillows keep minimum body heat and remain cool.
  • People who snore as buckwheat pillows are stable and give complete support to your head and lower your snoring.
  • People suffering allergies because of other pillow materials such as latex, feather and down.

On the other hand, the buckwheat pillows may not be recommended for these people mentioned below:

  • People who want to snuggle with pillows because buckwheat pillows are a little rigid and work only as major sleep pillows.
  • People who easily get awake because of the noise because buckwheat pillows are a little loud.
  • People who have a problem in lifting and moving heavy pillows. Usually, a normal buckwheat pillow weighs around 10 pounds.

What Are the Sizes Available for Buckwheat Pillows?


Buckwheat pillows are available the sizes mentioned below:

1- Standard:

Standard is regarded as one of the most compact non-specialty pillow sizes.

The size is famous with regards to the sale and is linked with the lowest price-points.

2- King:

The King is around 10-inches bigger than the standard. It offers good space to people who rotate and shift positions at night.

The King-size pillows are recommended for headrest or backrest for those who watch TV in bed.

3- Queen:

Queen-size pillows are around 4-inches bigger than the standard.

They are good for those who find standard size compact and also for those who toss and turn a lot during their sleep.

4- Specialty Sizes:

Along with the above sizes, some buckwheat pillow is available in small sizes too in some countries where they are extremely popular such as South Korea and Japan.

Usually, these pillows are 5-inches narrower than the Standard, Queen or King size and around 5-10 inches shorter too.

For how long a buckwheat pillow last?

Usually, the lifespan of a pillow varies depending on several factors which includes the kind of care you do for it and the material with which it is made of. On an average, these pillows have a life of at least 3 years because buckwheat hulls are long-lasting.

Does Buckwheat pillow weigh heavier than the normal pillow?

Buckwheat pillows can be extremely heavy. The normal Standard model has around 10 pounds of hulls. This can make it quite difficult to move and adjust during their sleep for a lot of people.

Can moving to a buckwheat pillow relieve you from your body pain?

A buckwheat pillow can possibly help you with your neck as well as back ache. If you find that the pillow you are using presently is extremely soft, then you should rather think of moving to a firmer one such as a buckwheat pillow.

It offers you with the support which your body, back and neck need and ease the ache. So, get relieve from your pain by switching to it.


How To Make A DIY Buckwheat Neck Pillow At Home?


Hopefully, the above list can help you find a great pillow for your family.

Just in case you are a DIY loving person like me, you will be glad to know that making your own buckwheat pillows is also easy and can return you many benefits.

Choosing to make your own DIY buckwheat pillow assures you 100% organic product through a clear and honest manufacturing process.

Let’s check out how it can be done in few easy steps…

Things you will need:

  • Sewing machine
  • Measuring tape
  • Sewing pins
  • Iron machine
  • Scissors
  • Needle
  • Zipper
  • Thread
  • Fabric
  • Buckwheat hulls

Basic steps involved:

Step #1:

You can make any size pillow you want, so determine the size you want before getting to making a buckwheat pillow for neck pain.

Step #2:

Cut the fabric. Most people choose cotton as it is durable, versatile and easy to clean.

Measure and mark cuts you need and add an extra ¼” perimeter to the outer region.

Now cut the cotton, join the fabric with the right sides facing each other and sew three sides close.

Step #3:

Leave one side of the fabric open to include a zipper. Use a zipper that will easily manage the pressure of buckwheat hulls under your head.

You can put the zipper on the backside and sew four sides close if you don’t want to put it on any one side of the pillow.

Step $4:

Twist the outside of the pillow inside and fill it with buckwheat hulls and any herbs you want. Keep filling it until you feel right.

As you added a zipper, you can add or remove hulls whenever needed.

You will want to add new hulls once in a while as the old ones break down, but it is an easy task to do.

Step #5:

You can replace the fabric with any chosen pillowcase fabric. Also, replace the zipper with a hem so that you can make a pillow sleeve.

You have done it! You might go surprised how easy it is to make a buckwheat neck pillow. You can add herbs like lavender if you want better and greater relaxation.

Overall, whichever pillow you choose, ensure that they are safe when you sleep. Neck pillow with buckwheat filling is just amazing to buy and it is worth every penny you spend on it.

You can use these buckwheat pillows while you are on wheels for providing support for your lower back, while at home watching TV keep it under your knees or even at the time of yoga.

So why not try it out and say goodbye to all your sleeping problems.

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