5 Best Buckwheat Pillow to Sleep Better At Night?

None of us want to look haggard in the morning while going to office. Therefore pillows we need to choose should always be comfortable, easy and most relaxing.

One of the best neck pillows available is buckwheat neck pillow. It is one of those pillows that offers best solution to various kinds of sleeping problems.

Buckwheat hull neck pillow not only helps by providing the sound sleep all through the night but also helps in reducing various types of health problems.

In case you are planning to buy one, let us know more about them in detail below…

What Is a Buckwheat Pillow?



Buckwheat pillow is a type of pillow which is filled by the seeds known as buckwheat.

Buckwheat (also known as Japanese buckwheat or silverhull buckwheat) is basically a plant which is grown for producing the grain like seeds.

Despite of the name given, buckwheat seed is not at all related to wheat. Rather it is related to sorrel, knotweed, and rhubarb.

These nutritious triangular shaped seeds are known to provide various health benefits when consumed as a food or used externally in various forms. Buckwheat is used as an alternate to rice or can be made into a porridge food.

People who are sensitive to wheat or grains containing protein glutens can use it as a good substitute food. This, as a food, is available in the form of cereals, groats, flour, hulls, honey, noodles, etc.

Buckwheat is not only used as one of the healthiest foods on earth, but also it is used in various different forms due to the benefits it offer.

Using it in pillows is one of the greatest benefit.

5 Best Buckwheat Neck Pillow Reviews

Buying buckwheat seed neck pillow is now convenient if you search for them online. Stores like Amazon have variety of good range for all.

You can make a quick research by reading few genuine reviews to purchase the best pillow as per your requirement and budget.

Below we list down some of the best neck pillow with buckwheat hulls that are available at Amazon. Just check their detailed reviews before you make a final buying decision.

1- Bucky Buckwheat Pillow

Are you a frequent flyer? Do you have no choice but to detest flying simply because of an aching neck, every time you step off a plane?

Well then, here’s something you would like to consider. Bucky buckwheat neck pillow is an original U-shaped travel neck-pillow for convenience in travel.

With 4 inches height and 9 inches width, this bucky neck pillow comes with a bucky bag sporting a bungee cord strap with cord locks.

Not to mention, it is filled with high quality buckwheat hulls which is all natural, premium and Eco-friendly.

Bucky travel neck pillows are said to be hard to sleep in, for the first few uses. But the users gets accustomed to it considering the excellent neck support and spinal alignment during the much-loved, sleep hours.

It does not trap heat like memory foam pillows and is an excellent choice for side and back sleepers alike.

Overall this is a pillow to have if you travel a lot and want a good neck support pillow.

2- Zen Chi Buckwheat Pillow

Zen Chi’s Organic Buckwheat Pillow are designed to offer sound sleep and maximum comfort. It is filled with 100% of Buckwheat hulls that are grown organic.

These hulls help in the circulation of air for natural comfort and cooling of your skull while you sleep. This organic buckwheat pillow is 100% refillable and hence you can even adjust the amount of hulls as per your liking or convenience.

The best advantage of queen size buckwheat pillow from Zen Chi is that it adjust itself to the ideal position of your spine, neck and the head as you move while sleep.

These revolutionary pillows can thus help in relieving usual sleeping problems like the muscle pain, tensions, stress, headache and stiff neck.

This Zen Chi pillow is used for centuries in Japan due to the exciting features it offer.

The organic Buckwheat pillow or the natural sleeping pillow is perfect for everyone. These are best suitable for people with feather or foam allergies. Being organic it is healthy to use anywhere and anytime.

3- Beans72 Organic Buckwheat Pillow

The Beans72 Organic Buckwheat pillow is a pure natural pillow made up of organic buckwheat hulls which allows the air to circulate easily for faster cooling.

This helps in the free movement of air through the pillow and keeps the head relatively cool.

This Pillow helps in a restful sleep due to the millions of micro-air hulls present in the pillow which provide firm support for the head as well as neck. Thus using this pillow can reduce your headaches as well as neck spasms.

This pillow is shaped and designed well to go along with the contours of the neck and shoulders.

The seeds present in the pillow works by moving and conforming the head in a desired position giving you a good sleep all through the night without any disturbance. It comes with a natural unbleached cotton case absolutely free.

4- Sachi Organics Buckwheat Cylinder Pillow

The buckwheat cylinder neck pillow by Sachi Organics is a perfect partner for those who travel frequently. If you feel burdened by neck and back pain during the hectic travel hours then this handmade pillow is the right fit for you.

Sized at 6 inches high and 14 inches wide, these pillows are filled with organic, environment friendly buckwheat hulls from Madison, South Dakota.

These pillows conform to the body of the user without much sag, ensuring better support and spinal alignment thus alleviating any neck or back pain.

The pillows are reviewed to be hard to sleep in at first, but gets more comfortable and adjustable when you get used to it within 2-3 days.

The buckwheat hulls are cased in certified organic cotton and are sealed using a zipper so as to fill or remove as per individual’s requirement or for cleaning.

The organic cotton cover is washable which promises its use, over a long period of time. And the hulls do not pick up odor over time, and ensures a good healthy sleep.

Made in America, this pillow by Sachi Organics lives up to expectations of standard.

When considering the impressive pain relief and supportive qualities, these are the perfect partner for anyone.

5- Sobakawa Buckwheat Pillow by Natures Pillows

Sobakawa buckwheat pillow by Natures Pillows is a good option for you if you are looking for an ideal buckwheat pillow.

The size of the pillow is 20”x 15” and is made up of pure cotton to provide extreme comfort. The cotton texture gives you the real comfort irrespective of where you use it.

This unique pillow manufactured in US has been in use widely throughout the Orient for many centuries.

This Sobakawa pillow is filled with buckwheat hulls that help in shaping them automatically as per your head and neck while you sleep.

The hulls have certain properties (therapeutic and supportive for a stress less sleep in the night) that makes them comfortable uniquely. The only disadvantage is this pillow is not a machine washable and a cover or a sham would be needed to keep it protected from oil as well as dirt.

Using an ideal pillow that suits your neck and shoulders (and can support your head) is very important while sleeping and that is what Sobakawa buckwheat pillow by Natures Pillows provides.

Get this buckwheat pillow for you and have a restful sleep always. We are sure that you will love using it.

Benefits of A Buckwheat Pillow

Buckwheat pillows are many times recommended and used over other traditional foam pillows due to the wide range of benefits it offers to the users.

These are generally meant for therapeutic use; therefore people with snoring, neck pain, muscle pain and headache can get relieved using it.

Unlike other materials used in pillows (such as foam, feathers or fiber that are allergic) hulls found in the buckwheat neck pillow don’t have any side effects. And for this reason people who are allergic to feathers, foam or fiber can also use these pillows comfortably.

Few other benefits of using buckwheat pillow are:

Good for all seasons: As buckwheat husks are irregular in shape it allows good air circulation between them when used as a filling in the pillows.

This simply means that your pillow stays cool during the hot summers and warm during the chilling winter months, making it massively comfortable in all the seasons.

Good for snoring: Not only it helps in relaxing your muscles, but also it helps in curing problems such as snoring.

Neck pillow with buckwheat helps by providing the proper support to the head which prevents the head from falling back or forward during the sleep. This helps in controlling the airway constriction which eventually in controlling the snoring problems.

Good for relieving pain: The uniquely designed buckwheat neck support pillows are made out of hulls that are known for providing relief to the pressure on the ears and head, thereby encouraging air circulations along with offering added comfort.

These pillows can also be best used to give support to your neck and to relieve tension or pressure in the neck region.

As these buckwheat filled neck pillows provide good support to the neck and head region it also helps in preventing tossing and turning while sleeping. This further helps in achieving better sleeping positions to get better rest throughout the night time without any interruptions.

No side effects: Buckwheat microwaveable pillow is the vital piece that helps you get relief from various health problems caused due to unhealthy sleeping patterns.

These buckwheat neck roll pillows do not show any side effects and are much better than compared to other pillows, which are just good for showcasing on your bed.

Designed for varied needs of people: Buckwheat travel neck pillows are also available for people who travels a lot and want to use them for relieving their neck or shoulder pain.

Also, there are organic buckwheat hull pillow available which can be put into the refrigerators. These can be used frequently to get a cool comfort during night.

Natural ingredients that avoid attracting bugs: The best thing about these pillows is its 100% natural filling.

The ingredients of the natural filling actually lacks the nutrients that often attracts dust mites and bed bugs, making these pillows hypoallergenic, incredibly safe and environmentally friendly.

And as there is no chance of bug infestation, these are the smartest choice for those who worry about the bugs in the bed.

In case you are allergic and are concerned about the Buckwheat reaction, you can choose the hulls that are roasted before stuffing.

Excellent lifespan compared to regular pillows: It is good to know that the filling of hulls becomes even more polished with time, as you use the pillow regularly making it more comfortable than before.

Husks present in the pillow remain in good condition for 8-10 years and thus you can enjoy the great comfort of the pillow for long years without feeling it deteriorate.

However it is recommended that you add more hulls to it over time so as to ensure that your pillow remains in a firm condition. This will avoid the need of buying a new pillow after few years.

For all the above reasons, several medical practitioners recommend using these pillow for making you’re sleeping time comfortable and relaxing, so that you can wake up smiling and rejuvenated.

How To Make A DIY Buckwheat Neck Pillow?

Hopefully, the above list can help you find a great pillow for your family. Just in case if you are a DIY loving person like me, you will be glad to know that making your own buckwheat pillows is also easy and can return you many benefits.

Choosing to make your own DIY buckwheat pillow assures you 100% organic product through a clear and honest manufacturing process. Let’s check out how it can be done in few easy steps…

Things you need:

  • Sewing machine
  • Measuring tape
  • Sewing pins
  • Iron machine
  • Scissors
  • Needle
  • Zipper
  • Thread
  • Fabric
  • Buckwheat hulls

Basic steps involved:

Step 1: You can make any size pillow you want, so determine the size you want before get to making a buckwheat pillow for neck pain.

Step 2: Cut the fabric. Most people choose cotton as it is durable, versatile and easy to clean. Measure and mark cuts you need and add an extra ¼” perimeter to the outer region. Now cut the cotton, join the fabric with the right sides facing each other and sew three sides close.

Step 3: Leave one side of the fabric open to include a zipper. Use a zipper that will easily manage the pressure of buckwheat hulls under your head. You can put the zipper on the backside and sew four sides close if you don’t want to put it on any one side of the pillow.

Step 4: Twist the outside of the pillow inside and fill it with buckwheat hulls and any herbs you want. Keep filling it until you feel right. As you added a zipper, you can add or remove hulls whenever needed. You will want to add new hulls once in a while as the old ones break down, but it is an easy task to do.

Step 5: You can replace the fabric with any chosen pillow case fabric. Also, replace the zipper with a hem so that you can make a pillow sleeve.

You have done it! You might go surprised how easy it is to make a buckwheat neck pillow. You can add herbs like lavender if you want better and greater relaxation.

Important Things To Check Before Buying

Although there are so many magical benefits offered by buckwheat pillows, there are some important limitations/ disadvantages of using these. You should know about them before making a final buying decision.

Stiff and Hard: Many people who used this unique style of pillow before, complained about the stiffness of the pillow.

As they are too hard for them to sleep during the first few nights they did not sought the comfort they are desiring for. However they become used to it finding it comfortable after few days.

Noise: Few people also complained about the noise made by buckwheat hulls pillows which lead to their disturbed nights. Surprisingly, few others felt this noise as a gentle rustling sound which is much calming.

Odor: People who are sensitive to even the slightest odor also found some of these pillows uncomfortable due to the slight odor of the buckwheat hulls. Good to know that not all brands of pillows are same, you can choose the pillow which have roasted hulls in it as filling. As these are odor free you do not feel any smell while sleeping.

Cleaning: Cleaning of the filling is not recommended at all and you should care that the husks present should not get wet. In case if needed you can wash the removable cover of the pillow. Dry the cover thoroughly before covering your pillow again.

Overall, which ever pillow you choose, ensure that they are safe when you sleep. Neck pillow with buckwheat filling are just amazing to buy and it is worth every penny you spend on it.

You can use these pillows while you are on wheels for providing support for your lower back, while at home watching TV keep it under your knees or even at the time of yoga.

So why not try it out and say good bye to all your sleeping problems. JUST Enjoy the great benefits of a buckwheat pillow and have sleepy nights ahead!

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About the Author

Eliana have been practicing as a professional nurse after completing M.Sc. in 2012. She seriously loves her job to look after the seniors leading a painful life. When she is not spending time with her patients, she loves writing about neck and back pain on her site MyNeckSprain.
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