A hot water bottle is basically a bag or container made up of rubber, glass, copper, zinc, earthenware or wood filled with hot water and sealed with a stopper, used to provide warmth. The most common hot water bottles used nowadays are made up of rubber.
These are one of the most favorite items since ages and are still used by most of us to provide immediate relief from various types of body pain.
Page Contents (Quick View)
- Hot Water Bottle Benefits
- 5 Best Hot Water Bottles For Pain Relief
- Hot Water Bottle Vs Wheat Bag: Which Is Safer?
- Heating Pad Vs Hot Water Bottle: Which Is Better?
- Hot Water Bag Application Procedure And Safety Tips
Hot Water Bottle Benefits
We all keep first aid box, painkillers, anti-pyretic, etc. at home to meet unexpected medical emergencies, which seeks immediate attention. Like all these items, Hot Water Bottle is also one of the most useful items to be kept at.
It is typically used as bed warmer (in very cold countries) but also for the application of heat to a specific part of the body for getting pain relief. Similar to an ice pack or cold pack, these hot bags can also be used in many medical emergencies when placed in contact with the swollen body part or human skin.
Old Fashioned Traditional Hot water bottle for muscle pain is a traditional product which is being used by our grandparents to get relief from horrendous muscle pain and body ache.
These are many times recommended over hot water bottle electric warming bag or modern heated pads due to the unique health benefits it offer. Unlike electric hot water bag for pain relief, these are much effective, long lasting, durable and affordable.
Hot water bottles can be well replaced with the electric heater, electric blanket and firewood as it can save your electric bill and fuel costs.
Let us check some of the most common health benefits offered by these water bags/bottles.
1- Reduce back pain: Back pain is the most common problem experienced by human at one time or another in their lives. Heat, is often suggested to reduce pain and keeping hot water bottle is the perfect way to provide heat.
These bottles are flexible enough to be molded and are pliable to use when sitting, lying or in any other positions. It provides heat exactly where it needs to reduce discomfort due to pain.
2- Reduce muscle stiffness: Muscle aches including neck and shoulder pain are very common during winter due to the freezing temperature. Such cramps are easily cleared out by applying heat.
Muscle aches from other causes like running, jumping, incorrect posturing, etc can also be treated with hot bottles by keeping it wherever it is hurting.
3- Relieves menstrual cramps: Dysmenorrhea is a condition of painful bleeding which affect day to day activities. It is due to the rigidity of muscles in pelvic area.
This rigidity can be easily cured by applying heat (by using hot water bottle) to the area, thus relieving menstrual cramp and period pain.
4- Reduces swelling: Non traumatic swellings are usually cured with the application of heat. So using these hot water bags can also fight against infections and thus inflammation gets relieved.
Moreover you can use these bags with cold water which is helpful in reducing swelling.
5- Reduces wheezing coughs: Hot water bags also proves useful in getting rid of problems such as cold and congestion.
For getting the relief it is usually placed above the chest during respiratory problems like cough and wheezing. It allows effortless breathing while providing great comfort to the users.
In addition to relieving above symptoms these hot water bags can be also used for getting relief from pregnancy pain, labor pain, stomach pain, gas pain, pelvic girdle pain, gallbladder pain, kidney pain, chest or breast pain, etc.
5 Best Hot Water Bottles For Pain Relief
As hot water bottle provides various health benefits, it is wise to keep one or more of these bottles at home to get the advantage whenever and wherever required. These are inexpensive and can be even carried while traveling.
Below are 5 best options for you to check online, when you are planning to buy one for your pain relief.
1- Fashy Hot Water Bottle
Fashy is here with fancy hot water bottle for shoulder pain. It is available in assorted colors and can work wonder for all your body ache including stomach pain. Also it works wonderfully in relieving conditions such as peristalsis and circulation problems, muscle cramps and menstrual cramps.
This Fashy Hot Water Bottle Classic can help in providing you with the optimum comfort as it works from the core and prevents pain from growing.
With a maximum capacity of 2 liters of water, this thermoplastic water bottle helps in retaining heat for extra-long period. After using the water bottle, make sure to empty it completely. Open the lid and keep it in dry area for the water droplets to evaporate from within, before you store it.
2- HomeTop Hot Water Bottle
HomeTop is proud to present incredible hot water bottle, which is well known for its top-notch rubber quality and cute knit cover. This bottle is made using premium quality rubber for ensuring maximum safety, at its best.This HomeTop bottle comprises of ribbed outer surface, which helps in maintaining liquid temperature. Natural rubber which is the main material used for this construction, helps in retaining heat for long period of time.
This Premium Classic Rubber Hot Water Bottle can be used as a remedy for pains, aches and sports injuries. Avoid filling it with boiling water, as that might hamper the condition of the bottle. Using warm or lukewarm water is just perfect!
The cuddle and soft knit cover provided with this bottle is machine washable. This cute knitted designed cover makes the bottle more comfortable and attractive looking. You can take it anywhere you want -even at office or in a car.
3- Peter Pan Hot Water Bottle
When compared to the other types of hot water bottles, the one from Peter Pan is just amazing. This bottle comprises of 56% rubber content, making it eco-friendly and far more durable.
These are better as compared from other bottles as it is made out of chalk fillers, PVC or vinyl. In case you are looking for HIGHEST quality rubber product, this hot water bottle for pain relief is all that you need.The Peter Pan Hot Water Bottle helps in keeping the water warm for longer, and can even keep ice water cold for hours. It can work as a perfect ice package for reducing the swelling of the painful area. It is an XXX large sized water bottle, which can hold 3.2 quarts of water and can be used for covering larger area easily.
Whenever you need to get faster recovery from the painful injury, this rubber water bottle is what you need to keep the pain away. Whether you are suffering from swollen ankles, sore backs, stomach pain or even stiff neck, this water bottle is your perfect partner.
4- Relief Pak Hot Water Bottle
Just to soothe your body from tremendous pain without incorporating any medical pill in your diet plan, you need Relief Pak Hot Water Bottle. This is made using premium quality rubber material, which can keep the inside warm for long.
If you are suffering from extreme menstruation pain in stomach or want relief from back pain, this bottle is what you need. The heat from this bottle can also be used for relieving arthritis pain, back pain, sports injuries and even sore muscles.
This 2 quart capacity bottle from Relief Pak comprises of easy to fill feature with screw topper for secure grip. It is designed to be used on a daily basis and can address multiple usage value for long as it can easily withstand harsh pressure.This Relief Pak Hot Water Bottle is flexible, light in weight and one of the most affordable hot water bags you can find on the market. So, if you are planning to go somewhere, you can easily fit this rubber bottle inside your bag and carry it anywhere you want.
5- AZMED Hot Water Bottle
AZMED is here with its brilliant hot water bottle, which can keep water warm for long. Just fill the rubber panel with lukewarm or warm water, place it on top of your painful area, and you are up for a great start.
This product is primarily made out of premium quality rubber, which is suitable for getting ideal pain relief and ultimate comfort. Whether you are suffering from stomach pain or want to get rid of swollen body parts such as ankle, this Azmed Classic Hot Water Bottle is what you need.
The bottle comes handy with knitted bottle cover, which is more than what you have expected. The knitted cover helps in keeping the water warm for some extra time. As it is flexible in nature and can be carried anywhere you want.
Hot Water Bottle Vs Wheat Bag: Which Is Safer?
Wheat bag is one of the best safe alternatives to hot water bottle. Many times when people have kids or pets at home do not want to use hot water bottles due to safety concerns. Microwavable wheat bags or heat packs comes as a best rescue for them.
Although these bags are good to use and provide better flexibility to the users (than hot water bottles), these do not retain the heat for long. Few users also complain about its bad smell which comes after few usage. So if you are bit allergic to odors you should avoid using hot water bottle bags.
Additionally you need to be careful while heating them as it can easily catch fire in microwave, if heated for long. It is good to follow the heating instructions carefully (mentioned on the product manual) while warming or re-heating them. Also make sure that you only buy and use a high quality wheat bag which comes with clearly mentioned heating instructions.
Besides wheat bags, gel based hot water bottle microwaveable are also used by many. However these are less popular due to less features and safety issues.
Heating Pad Vs Hot Water Bottle: Which Is Better?
Heating pads for pain relief are considered by many as a safer option for relieving various painful health conditions. However many still love to use traditional hot water bottles according to the requirement they have.
In many cases people who suffer from normal cold or cramps often find hot water bottle convenient to use. Whereas people who suffer from chronic lower or upper back problems find using heating pads helpful and convenient as they need to use them more frequently.
Additionally, for people who want to use heat therapy on bed find electric heating pad much useful due to the possibility of water bottle leakage or spill.
Many users, who have used both, recommend buying each one of them; as both of these can prove helpful in varied conditions.
Hot Water Bag Application Procedure And Safety Tips
Important Tips To Follow While Using Hot Water Bottle At Home
While using a hot water bag it is essential to follow certain tips so that you can get the best benefits out of it without any risk. Make the bag ready for applying it on your painful body part and get started.
First of all do not add boiling water into your bottle as it can injure your skin when get in contact. It is good to use warm or bit hot water. While filling the bottle, hold from its neck. Fill it to a maximum of its 2/3rd capacity so as to avoid water getting splashed back.
Now when you have completed filling it, check the water level carefully by gently squeezing the bottle. Upon seeing the water appearing at the neck of bag, insert and tighten the stopper. Ensure that it is sealed tightly.
Avoid using the bag for prolonged period of time as it can cause burning sensation when contacted with skin for long. Also avoid the bag usage for feverish conditions and inflammations. In case you are doubtful about the usage, first consult your doctor and then use it.
Here are some additional important things to check while using the hot water bag:
- While using the bottle, care that nothing is placed over it. Also care that you do not lie upon it accidentally while sleeping or working.
- Prevent the bottle to get in direct contact with sharp objects, oil, grease, hot surfaces and direct sunlight.
- Best is to use a high quality hot water bag with cover which avoid all the chances of getting it damaged.
- After using the bag empty it completely, dry it and keep it in cool dark place.
- Do not ever place the bag in microwave or conventional ovens.
- Do not place any other substance with water like essential oils, cooking salt, etc.
While buying and using, it is important to assure its material used and sealing which should be stable enough to prevent burns. Also you need to be careful about the bottle’s chemical components as it should not be harmful for human health.
For getting best advantages from your hot water bag, read the instruction manual carefully provided with the product. Use it for the intended purpose only and check it regularly for any wear and tear. It is recommended to replace your old bottle with a new one, after every five years even if it does not show any signs of damage.
Overall, hot water bottle or a bag is one of the most essential items for every home. As it provides range of different benefits to different users it is worth investing in this low cost product.
You can even consider buying more than one model which can be chosen according to different colors and the needs of a user- Get one for your self and do not forget buying one for your kids.
Do not forget buying attractive looking covers for these hot water bags, which are made up of different fabrics to make them even more comfortable and appealing.
How to Use Hot Water Bottle?
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