Category «Home Remedies, Treatment & Tips»

The 7 Best Shiatsu Massage Pillows with Heat

shiatsu massage pillow

Shiatsu Massage Pillows with heat option are getting much popular these days due to its features, benefits, and affordability to use. Nothing is better than getting a great calming massage with relaxing therapy! However, getting a masseur for massing your aching neck, shoulders, and back and be expensive, especially when you want to get it …

What is Military Neck & How To Fix It Naturally With Best Pillows and Exercises?

What Is Military Neck? The military neck is a specific medical condition that relates directly to the health of your cervical spine. In this specialized condition, straightening of the cervical curve or spine has been seen which sometimes results in pain and other disorders. Doctors suggest that a normal curve of a cervical spine is …

5 Best Hot Water Bottles For Back, Neck And Shoulder Pain Relief

We all keep first aid box, painkillers, anti-pyretic, etc. at home to meet unexpected medical emergencies, which seeks immediate attention. Like all these items, Hot Water Bottle is also one of the most useful items to be kept at. What is a hot water bottle for pain? Old Fashioned Hot water bottle for muscle pain …

7 Best Essential Oils For Relieving Neck And Back Pain

Physical pain can break you down completely hindering you from performing your daily activities. Most of the times, these painful experiences in the body parts can be due to reasons such as: injury caused during a sport posture defects pain in joints or arthritis muscle ache or inflammation wear and tear of muscles with growing …

Top 10 Best Supplements and Vitamins for Fibromyalgia Pain

fibromyalgia vitamins

Fibromyalgia is a chronic disorder and musculoskeletal disease that is characterized by severe muscle pain. Muscle spasms, tingling burning sensations in the skin are other common symptoms of fibromyalgia. In addition, people with fibromyalgia sometimes also suffer from insomnia and mental illness. Studies show that the main symptoms of fibromyalgia are seen due to the …

Feldenkrais Method for Back and Neck Pain: Does It Help?

Feldenkrais Method

According to Dr. Moshe Feldenkrais, an increase in the proprioceptive or kinesthetic self-awareness of a person’s functional movement will lead to an increase in the function, reduction in the pain and greater pleasure to ease the movement. Thus, the Feldenkrais is movement pedagogy which is educational and not a manipulative therapy. The method adopted is …