fibromyalgia vitamins

Top 5 Supplements and Vitamins for Fibromyalgia


Fibromyalgia is a chronic disorder and musculoskeletal disease that is characterized by severe muscle pain. Muscle spasms, tingling burning sensations in the skin are other common symptoms of fibromyalgia. In addition, people with fibromyalgia sometimes also suffer from insomnia and […]

5 Effective Yoga Poses for Neck and Shoulder Pain Relief


Neck and shoulder pain arises due to various reasons starting from simple muscular strain to more chronic conditions such as spondylosis or osteoarthritis. At present there are so many treatment modalities available for treating the neck and shoulder pain, no […]