Category: Treatment and Tips

7 Tips For How To Treat Degenerative Disc Disease In The Neck

What Is Degenerative Disc Disease In The Neck? What Are Its Causes? And What Are The Best Treatment Methods? Know Here in This Detailed Guide… The term degenerative disc disease is used to explain the degeneration of one or multiple inter-vertebral discs in the spinal region. It is sometimes also called as degenerative disc disorder. […]

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What is Military Neck & How To Fix It Naturally With Best Pillows and Exercises?

What Is Military Neck? Military neck is a specific medical condition which relates directly towards the health of your cervical spine. In this specialized condition, straightening of the cervical curve or spine has been seen which sometimes results into pain and other disorders. Doctors suggest that a normal curve of a cervical spine is of […]

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How Does Himalayan Salt Therapy Benefits Aching Body?

There comes a stage in life when you are tired and your body gets ached. So, you try every possible thing to eliminate this pain and at the end you have to either massage your body or you need to apply an ointment. But when we are talking about natural therapies, then you can try […]

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Pain On The Right Side Of My Neck: What Are The Causes And How To Get The Help?

Pain in neck area is one of the most common health problems which every one of us may have experienced in our life time. However it is worth to note that this pain is usually experienced on one side of the neck which may be either left or right. Here in this article we will […]

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How To Do Neck Traction At Home?

Cervical neck traction relieves pressure on the pinched nerve and is very much beneficial for treating the pain caused due to neck problems. It is helpful in reducing the weakness, pain and the numbness or discomfort associated with the pinched nerve. You can today perform the cervical neck traction easily, safely and painlessly by using […]

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How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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Does Osteopathic Manipulative Treatment Help In Treating Neck Shoulder and Back Pain?

Pain in the neck is a common health issue for many individuals. According to a recent study one in two persons suffer from unbearable pain in their neck or back at least once in a day, especially after the age of 30. This makes people believe that the pain is normal as every second person […]

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Treatment For A Broken Neck: Knowing The Causes, Symptoms and Diagnosis Methods

Neck area of the spine consists of seven bones attached together in the spinal column. These support the head to connect the shoulder and rest of the body. These seven bones grouped together as a spinal column also help protect the spinal cord from getting any type of injury. However in case any of these […]

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How Does Hot Fomentation Helps In Neck, Back and Sciatica Pain?

The pain is the first and foremost symptom which we experience immediately during any sort of problems that strikes the body. At the same time pain is the worst symptom which every one of us cannot bear easily and need to be relieved immediately when it comes. The most common and simple pains which we […]

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Ayurveda for Cervical Spondylosis And Neck Pain: Does It Really Help?

Cervical spondylosis (also referred to as cervical osteoarthritis or simply neck arthritis) is a form of degenerative disorder which affects many of the sedentary workers. It is known to affect the sedentary workers not because of their inactivity or loss of physical activity, but mainly because they sit in wrong postures at most of the […]

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How Neck Pain Chiropractor Can Help Better In Treating Pain and Stress?

Are you suffering from back or neck pain that keeps you off from living your normal life? Then visiting a neck pain chiropractor is one of the most essential and finest options for you. With the help of reputable and qualified chiropractor for neck pain, you can easily get the pain relief in less time. […]

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Benefits of Ice Massage or Ice Therapy in Acute Back and Neck Pain

An acute pain in the neck, shoulder or back, basically causes due to sudden excessive muscular strain, sprain, slip or fall injury, prolonged usage of a particular body part or muscle, etc. This can also be due to post-surgical pain or pain due to emotional distress and anxiety. In most of the cases, cause of […]

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RICE Therapy: Universal Remedy for Cervical Neck Sprain and Strain

Generally sprains happen in the joints of the body like cervical or neck region, knees and the ankle region. The pain caused is due to the injury which usually happens to the vertebral soft tissues. These tissues gets injured by either due to the excessive pressure or due to over usage or wrong usage of […]

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Recognize The Pain Between Shoulder Blades and Neck: Causes Symptoms and Treatment

Every time you turn around to see or pick something, you feel a piercing pain in your back. Also, you get a mild irritating sensation in your back and you are wondering what the hell is happening to your body. Well, your body has been since long giving you signals of something is wrong with […]

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Neck Pain In Early Pregnancy: How To Cope Up With It?

Pregnancy is one of the most adorable and life time memorable moment in every woman’s life. Although it is a life altering wonderful experience but it can be painful for many. The woman is used to usual hormonal imbalances and monthly cycles, but during pregnancy the body’s hormone levels undergoes through tremendous change. Hormones like […]

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Neck Pain from Sleeping Wrong and 5 Simple Tips To Bid Adieu The Pain

You spent quite a relaxing evening and gone early to bed. Woke up early morning! But what’s this, the morning was not as you expected. You feeling the neck pain around your neck region which is not at all a good experience. Reasons for this neck pain can be many. But if you are suffering […]

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