Author: admin

10 Best Bed Wedge Pillows For Neck And Back Support

Getting best bed wedge pillows for neck and back support can work wonder for treating your painful body forever. And the best thing about it is that all the treatment is done naturally without any risk imposed. Sad to reveal that, in spite of knowing this fact, not many of us care enough for buying […]

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Pain On The Right Side Of My Neck: What Are The Causes And How To Get The Help?

Pain in neck area is one of the most common health problems which every one of us may have experienced in our life time. However it is worth to note that this pain is usually experienced on one side of the neck which may be either left or right. Here in this article we will […]

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Does Inversion Table Therapy For Back And Neck Pain Help?

Health problems like neck & shoulder pain, back pain, sciatica, fatigue, etc. are getting common in our so called modern society. In case these pains are interfering greatly with your daily activities, its time to think about some natural and most effective ways which can save you a trip to the doctor. Ranging from various […]

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How To Do Neck Traction At Home?

Cervical neck traction relieves pressure on the pinched nerve and is very much beneficial for treating the pain caused due to neck problems. It is helpful in reducing the weakness, pain and the numbness or discomfort associated with the pinched nerve. You can today perform the cervical neck traction easily, safely and painlessly by using […]

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How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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7 Best Essential Oils For Relieving Neck And Back Pain

Physical pain can break you down completely hindering you from performing your daily activities. Most of the times, these painful experiences in the body parts can be due to reasons such as: injury caused during a sport posture defects pain in joints or arthritis muscle ache or inflammation wear and tear of muscles with growing […]

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What Is Reverse Curve In Neck And How Using Neck Curve Restorer Help?

Wondering why your neck does not have normal neck curve? Does something seems to be wrong in your neck curvature? Or if you are suffering from the pain in your neck but not sure about what the exact reason may be? Well, it can be due to reverse curve in neck! And nothing but using […]

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Finding A Neck Brace for Sleeping Healthily, Peacefully and Pain Free

Have you ever wondered that how getting a neck brace can offer you good support while sleeping and how it can help in having a healthy, peaceful and pain free sleep at night? There can be many reasons why you need to wear a neck brace while sleeping and some of the most important reasons […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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How To Make A DIY Microwavable Neck Wrap At Home? 5 Easy Steps For You Here…

After a whole day of work at office (that includes sitting in front of the laptop); your neck, shoulders and upper back needs a bit of relaxation. Neck wrap treatment is one of the best solution for you that can give you what you need having! In this article we will be talking specifically about […]

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What is Feldenkrais Method: How It Helps in Treating Back and Neck Pain?

Feldenkrais Method or technique is often referred simply as the “Feldenkrais”. It is a kind of somatic educational system which was designed by Moshe Feldenkrais. The Feldenkrais therapy aims in reducing the pain or any limitations in the movement of body part, in improving the physical function and in promoting the general well-being. What is […]

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What Is Cervical Traction Device: The 10 Best Devices That Can Work For You

Neck pain could become really uncomfortable and in some cases unbearable as it would restrict you from moving your neck, turning it on either side, upward or downward. This would impair your routine activities like sleeping, walking and even talking. The pain could occur in the center or on either side of the neck and […]

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Neck Pillows Types and What are The Different Material Used

We spend one third of our life time sleeping. And everyone of us wants that two third period of our life to be peaceful, comfortable, safe and healthy. This ensures that we spend the remaining two third of our life time in active and stress free mode. A good relaxing pillow plays a vital role […]

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How Electronic Muscle Stimulator Therapy Helps In Neck And Back Pain Management?

The advancement in technology and its deep relation to the field of science, has presented beneficial inventions to the physicians and medical practitioners to implement better treatment and therapies for the welfare of we humans. Here we are talking about electric stimulation therapy and devices which are today used commonly for the purpose of pain […]

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What Is The Difference between Fibromyalgia and Neuropathy?

Fibromyalgia and neuropathy are two different entities. But in the medical field treatment for these two problems overlap each other, most of the time. Even the symptoms in both these conditions appear same. An experienced doctor can only differentiate these two conditions properly. What is Neuropathy? Neuropathy or better known as Peripheral Neuropathy is a […]

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How Trigger Point Therapy Helps In Treating Neck Pain and Fibromyalgia?

A trigger point is basically a tight area which is present within the muscle tissue. Besides causing the pain in the specific region it also causes the pain in other parts of body as well. For example, a trigger point in the back can cause neck pain. And trigger points that lie within the neck […]

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What Is The Connection Between Fibromyalgia And Dizziness?

Fibromyalgia is a pathological condition where the principle symptom is unbearable muscular pain all over the body. Besides the pain in the body, there are many other symptoms of fibromyalgia which makes an individual’s day to day life extremely difficult and unmanageable. In addition to the chronic muscular pain the person may also feel headache, […]

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