Tags: Sitting

How Physiotherapy Helps You In Getting Relief From Neck Pain?

Neck pain is a common problem for many of us. It can be either short term or a long term pain. Short term neck or shoulder pain can be treated easily using common methods like taking rest, applying heating or cooling therapy, performing few stretching exercises, etc. However long term chronic pain becomes annoying for […]

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10 Best Pillows That Helps In Posture Correction and Pain

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. It is the pose and a way the person holds the body upright. And its […]

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