Tags: Poor posture

How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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What Are The Symptoms Of Degenerative Disc Disease In Neck?

Degenerative disc disease in neck is relatively a common issue in aging adults. When a person gets affected with this condition their cervical disc shows inability to absorb small shocks, which one feels during their day to day tasks like walking, running or jumping. Further more incorrect movements of body, poor posture and also wear […]

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What are Poor Posture Symptoms and How to Avoid Them?

In case of regular poor posture maintenance, many problems arises in the body. These health issues are such as spinal dysfunction, back pain, neck pain, potbelly, etc. The saddest part is that these can not be rectified by any measures until and unless the good posture is maintained at the proper alignment. All most all […]

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How Good Posture While Working Benefits Your Overall Health? 10 Best Tips for Getting Better Posture

For any kind of work or activity, a proper stimulus, coordination and strength is needed. Without this, nothing will function properly, let it be giving a speech or lifting a heavy object. For humans this strength or coordination can be obtained by maintaining a good working posture without which the physical body cannot be made […]

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What Are The Reasons for Neck Sprain While Sleeping? And What To Do for Stopping The Pain?

We human needs at least one-third of the day for sleeping, as it is an essential part of life that keeps the body functioning properly. Sleep is a time to relax in a painless manner and to get ready for another energetic day. But for many, sleeping is not a relaxing time as they suffer […]

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