Tags: Neck pain

Benefits of Ice Massage or Ice Therapy in Acute Back and Neck Pain

An acute pain in the neck, shoulder or back, basically causes due to sudden excessive muscular strain, sprain, slip or fall injury, prolonged usage of a particular body part or muscle, etc. This can also be due to post-surgical pain or pain due to emotional distress and anxiety. In most of the cases, cause of […]

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RICE Therapy: Universal Remedy for Cervical Neck Sprain and Strain

Generally sprains happen in the joints of the body like cervical or neck region, knees and the ankle region. The pain caused is due to the injury which usually happens to the vertebral soft tissues. These tissues gets injured by either due to the excessive pressure or due to over usage or wrong usage of […]

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Types of Neck Traction Therapy and At-Home Traction Devices

For people suffering from neck pain problems, there are so many treatment modalities available that are effective in relieving the pain and stiffness. Each and every treatment has its own potential benefits and importance in treating the neck pain and associated stiffness. Some of the major treatments available readily to treat the main problem associated […]

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Neck Pain In Early Pregnancy: How To Cope Up With It?

Pregnancy is one of the most adorable and life time memorable moment in every woman’s life. Although it is a life altering wonderful experience but it can be painful for many. The woman is used to usual hormonal imbalances and monthly cycles, but during pregnancy the body’s hormone levels undergoes through tremendous change. Hormones like […]

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What Are The Major Advantages of Getting Physical Therapy for Neck and Back Pain?

Sometimes small stretches and movements or strengthening exercises are highly helpful in relieving the neck pain. But in case of severe neck pain due to any underlying problem the help of a physical therapist is recommended and needed. What Is Physical Therapy? Physical therapy is basically a science relating to exercises which is applied for […]

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How Contour Pillow Help in Neck and Back Pain?

Certain people won’t get proper sleep in the absence of proper pillows and certain others does not get deep sleep or healthy sleep if their pillow has got changed. It is therefore true that a good relaxing pillow holds much important part in the human’s life. Among the various types of pillows available presently in […]

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Effective Exercises For Long Time Computer User to Avoid Neck Shoulder And Back Pain

Most of the present time jobs are computerized and hence it is not possible to work without a computer for a single second. Even we cannot think about living without a computer. Increasing competition among individuals to attain higher positions is pressuring us to do more and more work without caring for our health. And […]

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Whiplash Neck Pain: Causes, Symptoms, Treatment and Home Remedies

What is whiplash? Whiplash is generally a term used for defining range of neck injury problems that may be caused due to sudden distortion of the neck region. What is whiplash neck pain and it occurs? Normally a whiplash neck pain is associated with the type of pain that causes after motor vehicle accident or […]

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