Tags: Neck pain

Benefits of Ice Massage or Ice Therapy in Acute Back and Neck Pain

An acute pain in the neck, shoulder or back, basically causes due to sudden excessive muscular strain, sprain, slip or fall injury, prolonged usage of a particular body part or muscle, etc. This can also be due to post-surgical pain or pain due to emotional distress and anxiety. In most of the cases, cause of […]

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RICE Therapy: Universal Remedy for Cervical Neck Sprain and Strain

Generally sprains happen in the joints of the body like cervical or neck region, knees and the ankle region. The pain caused is due to the injury which usually happens to the vertebral soft tissues. These tissues gets injured by either due to the excessive pressure or due to over usage or wrong usage of […]

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Types of Neck Traction Therapy and At-Home Traction Devices

For people suffering from neck pain problems, there are so many treatment modalities available that are effective in relieving the pain and stiffness. Each and every treatment has its own potential benefits and importance in treating the neck pain and associated stiffness. Some of the major treatments available readily to treat the main problem associated […]

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Neck Pain In Early Pregnancy: How To Cope Up With It?

Pregnancy is one of the most adorable and life time memorable moment in every woman’s life. Although it is a life altering wonderful experience but it can be painful for many. The woman is used to usual hormonal imbalances and monthly cycles, but during pregnancy the body’s hormone levels undergoes through tremendous change. Hormones like […]

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What Are The Major Advantages of Getting Physical Therapy for Neck and Back Pain?

Sometimes small stretches and movements or strengthening exercises are highly helpful in relieving the neck pain. But in case of severe neck pain due to any underlying problem the help of a physical therapist is recommended and needed. What Is Physical Therapy? Physical therapy is basically a science relating to exercises which is applied for […]

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How Contour Pillow Help in Neck and Back Pain? (10 Best Pillows To Choose From)

To sleep with the neck problem is the most frustrating. The pain killers and ointments are no help! All you need is a good neck support pillow that is specifically designed for muscular problems as well as to cure headaches and stiff shoulders. Certain people do not get proper sleep in the absence of proper […]

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Effective Exercises For Long Time Computer User to Avoid Neck Shoulder And Back Pain

Most of the present time jobs are computerized and hence it is not possible to work without a computer for a single second. Even we cannot think about living without a computer. Increasing competition among individuals to attain higher positions is pressuring us to do more and more work without caring for our health. And […]

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Whiplash Neck Pain: Causes, Symptoms, Treatment and Home Remedies

What is whiplash? Whiplash is generally a term used for defining range of neck injury problems that may be caused due to sudden distortion of the neck region. What is whiplash neck pain and it occurs? Normally a whiplash neck pain is associated with the type of pain that causes after motor vehicle accident or […]

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Neck Pain from Sleeping Wrong and 5 Simple Tips To Bid Adieu The Pain

You spent quite a relaxing evening and gone early to bed. Woke up early morning! But what’s this, the morning was not as you expected. You feeling the neck pain around your neck region which is not at all a good experience. Reasons for this neck pain can be many. But if you are suffering […]

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How Neck Braces and Cervical Collars Help In Treating Cervical Neck Sprain?

As per the recent report published in the daily fitness magazine, doctors from all over the world are today witnessing a steady stream of neck sprain patients. Neck straining or cervical neck sprain being one of the most common complaints among people of all age groups, and this is an important concern for the doctors. […]

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What Are The Reasons for Neck Sprain While Sleeping? And What To Do for Stopping The Pain?

We human needs at least one-third of the day for sleeping, as it is an essential part of life that keeps the body functioning properly. Sleep is a time to relax in a painless manner and to get ready for another energetic day. But for many, sleeping is not a relaxing time as they suffer […]

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Symptoms of Neck Sprain and How Getting A Good Massage Effectively Help?

Every part of the body has tissue and it is common to get muscle pain or strain everywhere practically. Sometimes, it affects the number of muscles or may pain in a certain area for a long time. Before knowing the way to cure it, it’s essential to know about the symptoms of strain and then […]

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