Tags: Muscle

What Are The Best Exercises for Neck Pain Treatment And Strengthening Upper Back?

Neck pain is one of the common issues that affect the daily life of every common man. The modern lifestyle that every people live today, is said to be the most prominent reason behind this menace. Generally a neck pain can be reduced or relieved by following certain natural methods such as neck pain relief […]

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Does Osteopathic Manipulative Treatment Help In Treating Neck And Shoulder Pain?

The pain in the neck is a common health issue for many individuals. According to a recent study every, one in two person suffer from unbearable pain in their neck and back at least once in a day. This makes people believe that the pain is normal as every second person they meet has the […]

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How Physiotherapy Helps You In Getting Relief From Neck Pain?

Neck pain is a common problem for many of us. It can be either short term or a long term pain. Short term neck or shoulder pain can be treated easily using common methods like taking rest, applying heating or cooling therapy, performing few stretching exercises, etc. However long term chronic pain becomes annoying for […]

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10 Best Neck and Shoulder Wraps For Easing Pain And Living Stress Free Life

Many people today suffer from bad ache, pain and soreness in different parts of their body due to varied reasons. And sad to reveal, most of them makes it a part of their life thinking that they can never ever get permanent relief (especially when they have tried out many medications). One of the most […]

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Neck Pain After Surgery: What Are The Causes and Best Solutions

Normally neck pain occurs due to various reasons like problems in the intervertebral discs, strain or sprain of neck muscles, sudden catch or spasm of the neck muscles, accidental trauma in the neck, fall or hit injury in the neck, and sometimes because of infectious diseases like meningitis. Neck surgery is also one of the […]

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5 Best Exercises For Relieving Your Neck Arthritis Pain

As we grow older our joints show the signs of wear and tear which causes pain. Arthritis is an old age health issue which can affect various body parts such as knees, hands, feet and even neck & shoulders. Neck arthritis (also known as cervical osteoarthritis or cervical spondylosis) is one of the most popular […]

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5 Effective Yoga Poses for Neck and Shoulder Pain Relief

Neck and shoulder pain arises due to various reasons starting from simple muscular strain to more chronic conditions such as spondylosis or osteoarthritis. At present there are so many treatment modalities available for treating the neck and shoulder pain, no matter what is the main cause. However in conditions where the neck muscles and shoulder […]

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10 Best Pillows That Helps In Posture Correction and Pain

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. It is the pose and a way the person holds the body upright. And its […]

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What are Poor Posture Symptoms and How to Avoid Them?

In case of regular poor posture maintenance, many problems arises in the body. These health issues are such as spinal dysfunction, back pain, neck pain, potbelly, etc. The saddest part is that these can not be rectified by any measures until and unless the good posture is maintained at the proper alignment. All most all […]

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