Tags: Low back pain

Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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Lower Back Arthritis: What Are The Symptoms And Best Treatment Options?

Lower back pain arising due to lower back arthritis can range from mild to severe pain. Sad to reveal but this is one of the most found common health problems in working class people, housewives and middle aged population. Arthritis back pain may cause the severe ache in any part of the back, however the […]

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How Good Posture While Working Benefits Your Overall Health? 10 Best Tips for Getting Better Posture

For any kind of work or activity, a proper stimulus, coordination and strength is needed. Without this, nothing will function properly, let it be giving a speech or lifting a heavy object. For humans this strength or coordination can be obtained by maintaining a good working posture without which the physical body cannot be made […]

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