Tags: Low back pain

Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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Lower Back Arthritis: What Are The Symptoms And Best Treatment Options?

Lower back pain arising due to lower back arthritis can range from mild to severe pain. Sad to reveal but this is one of the most found common health problems in working class people, housewives and middle aged population. Arthritis back pain may cause the severe ache in any part of the back, however the […]

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How Standing Posture At Work Benefits Your Overall Health?

Working in a standing position is a new trend which is increasingly getting popular among young adults, who are really concerned about their health. Not only it helps in avoiding painful spinal issues but also helps brilliantly in maintaining your overall health. Let us check in detail about the standing at work benefits and best […]

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