Tags: Ice Pack

Pain On The Right Side Of My Neck: What Are The Causes And How To Get The Help?

Pain in neck area is one of the most common health problems which every one of us may have experienced in our life time. However it is worth to note that this pain is usually experienced on one side of the neck which may be either left or right. Here in this article we will […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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Types of Ice Packs for Neck and Shoulder Pain & Precautionary Measures for Ice Massage

Ice or cold therapy is one of the best therapies for relieving acute pain, swelling and inflammation in the body parts. The therapy is highly helpful in painful conditions like sprain, strain, traumatic injury, hit or fall injury, post-surgical pain, etc. The procedure of delivering ice therapy may however differ which usually depend on things […]

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