Tags: Back pain

How Workplace Ergonomics Helps in Preventing Neck and Back Pain? 10 Best Furniture Accessories That Can Help

What is Ergonomics? Ergonomics is a comprehensive term used for explaining movements, design and postures of the items which we use in our daily life so that they can fit according to our body movements to promote work efficiency as well as to prevent injuries. Simply saying, ergonomics can be defined as the process of […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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What Are The Best Exercises for Neck Pain Treatment And Strengthening Upper Back?

Neck pain is one of the common issues that affect the daily life of every common man. The modern lifestyle that every people live today, is said to be the most prominent reason behind this menace. Generally a neck pain can be reduced or relieved by following certain natural methods such as neck pain relief […]

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Lower Back Arthritis: What Are The Symptoms And Best Treatment Options?

Lower back pain arising due to lower back arthritis can range from mild to severe pain. Sad to reveal but this is one of the most found common health problems in working class people, housewives and middle aged population. Arthritis back pain may cause the severe ache in any part of the back, however the […]

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How Does Hot Fomentation Helps In Neck, Back and Sciatica Pain?

The pain is the first and foremost symptom which we experience immediately during any sort of problems that strikes the body. At the same time pain is the worst symptom which every one of us cannot bear easily and need to be relieved immediately when it comes. The most common and simple pains which we […]

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Neck Pain, Back Pain and Sciatica: Relation between the Three And Pain Relieving Options

Among various painful conditions most common ones (for which people require immediate medical help) is neck and shoulder pain, back pain and sciatica. There are usually some underlying problems which have to be diagnosed before giving any treatment for reliving these types of pain. Here we talk in detail about the possible relation between neck, […]

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10 Best Pillows That Helps In Posture Correction and Pain

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. It is the pose and a way the person holds the body upright. And its […]

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What are Poor Posture Symptoms and How to Avoid Them?

In case of regular poor posture maintenance, many problems arises in the body. These health issues are such as spinal dysfunction, back pain, neck pain, potbelly, etc. The saddest part is that these can not be rectified by any measures until and unless the good posture is maintained at the proper alignment. All most all […]

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