How To Do Neck Traction At Home?

Cervical neck traction relieves pressure on the pinched nerve and is very much beneficial for treating the pain caused due to neck problems. It is helpful in reducing the weakness, pain and the numbness or discomfort associated with the pinched nerve. You can today perform the cervical neck traction easily, safely and painlessly by using […]

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How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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7 Best Essential Oils For Relieving Neck And Back Pain

Physical pain can break you down completely hindering you from performing your daily activities. Most of the times, these painful experiences in the body parts can be due to reasons such as: injury caused during a sport posture defects pain in joints or arthritis muscle ache or inflammation wear and tear of muscles with growing […]

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What Is Reverse Curve In Neck And How Using Neck Curve Restorer Help?

Wondering why your neck does not have normal neck curve? Does something seems to be wrong in your neck curvature? Or if you are suffering from the pain in your neck but not sure about what the exact reason may be? Well, it can be due to reverse curve in neck! And nothing but using […]

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Finding A Neck Brace for Sleeping Healthily, Peacefully and Pain Free

Have you ever wondered that how getting a neck brace can offer you good support while sleeping and how it can help in having a healthy, peaceful and pain free sleep at night? There can be many reasons why you need to wear a neck brace while sleeping and some of the most important reasons […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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How To Make A DIY Microwavable Neck Wrap At Home? 5 Easy Steps For You Here…

After a whole day of work at office (that includes sitting in front of the laptop); your neck, shoulders and upper back needs a bit of relaxation. Neck wrap treatment is one of the best solution for you that can give you what you need having! In this article we will be talking specifically about […]

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