How Does Shiatsu Massage Therapy Help In Relieving Neck and Back Pain?

Shiatsu Definition: Shiatsu is defined as a manipulative Japanese massage therapy or technique that involves the usage of acupressure and stretching principles. In the Japanese language shiatsu means “finger pressure”. And thus, in this therapy pressure is applied by hands on specific points or parts of the body for providing the relaxation. Shiatsu massage is […]

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Can Cognitive Behavioral Therapy Help In Managing Chronic Neck and Back Pain?

We all suffer from neck and back muscle pain problem from time to time. For some people, this painful situation arises either due to sleeping in an awkward position, or stress or poor posture while others may get affected with aches and pains due to presence of some serious ailment in body. It is sad […]

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How Does Himalayan Salt Therapy Benefits Aching Body?

There comes a stage in life when you are tired and your body gets ached. So, you try every possible thing to eliminate this pain and at the end you have to either massage your body or you need to apply the ointment. But when we are talking about the natural therapies, then you can […]

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What Are The Common Types of Cervical Collars and Neck Braces?

Human body is composed of two most significant body parts which are cervical spine and head. With increasing problems associated with spine, medical device manufacturing companies are today producing different types of cervical collars for treating the complications caused to spine, cervical and neck region. The one main goal of all these neck braces and […]

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10 Best Bed Wedge Pillows For Neck And Back Support

Getting best bed wedge pillows for neck and back support can work wonder for treating your painful body forever. And the best thing about it is that all the treatment is done naturally without any risk imposed. Sad to reveal that, in spite of knowing this fact, not many of us care enough for buying […]

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Pain On The Right Side Of My Neck: What Are The Causes And How To Get The Help?

Pain in neck area is one of the most common health problems which every one of us may have experienced in our life time. However it is worth to note that this pain is usually experienced on one side of the neck which may be either left or right. Here in this article we will […]

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Does Inversion Table For Back And Neck Pain Helps?

Health problems like neck & shoulder pain, back pain, sciatica, fatigue, etc. are getting common in our so called modern society. In case these pains are interfering greatly with your daily activities, its time to think about some natural and most effective ways which can save you a trip to the doctor. Ranging from various […]

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How To Do Neck Traction At Home?

Cervical neck traction relieves pressure on the pinched nerve and is very much beneficial for treating the pain caused due to neck problems. It is helpful in reducing the weakness, pain and the numbness or discomfort associated with the pinched nerve. You can today perform the cervical neck traction easily, safely and painlessly by using […]

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How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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7 Best Essential Oils For Relieving Neck And Back Pain

Physical pain can break you down completely hindering you from performing your daily activities. Most of the times, these painful experiences in the body parts can be due to reasons such as: injury caused during a sport posture defects pain in joints or arthritis muscle ache or inflammation wear and tear of muscles with growing […]

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