The advancement in technology and its deep relation to the field of science has presented beneficial inventions to the physicians and medical practitioners to implement better treatment and therapies for the welfare of we humans.
Electronic muscle stimulator or Electrical muscle stimulation machine is a modern device which has a capacity to contract your painful muscles through an electrical current passed through the muscles. It is a method that involves the use of low electrical energy, creating a tickly sensation and less muscle stimulation. Mainly, the sensation is presented by the electrodes that are openly applied to the affected area thus relieving it from chronic pain.
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What Is Electrical Muscle Stimulation?
According to Wikipedia Electrical muscle stimulation (EMS) or neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses.
This type of machine stimulation or energy is applied to strengthen the weak muscles and to provide relief to them. If you are experiencing severe muscle pain in your back or neck region, then no need to search for harmful antibiotics as EMS machine can help you out effectively. It contracts the muscles to improve the conditions thus relieving you from uneasiness.
EMS has been becoming increasingly popular among athletes and others due to its ability to provide maximum relief from painful muscles. It also helps in preventing the muscle pain for them and thus helps in enhanced performance.
How Electrical Muscle Stimulation Therapy Work?
What Can It Do for You?
The pads of the device are placed on the skin at each end of the skeletal muscle which is to be stimulated. You have four channels with lead wires and each of the wire is connected to the two pads. To this, a very small amount of current is passed from one pad to the other in the form of a circuit, using the muscle tissues as a channel. The electric current moves at certain frequencies and pulse duration and the motor neurons available within the circuit are also stimulated.
These EMS devices helps to:
- Pre-warms your body
- Gives strength to weak muscles
- Gives resistance and endurance
- Gives active recovery to the body
- Reduce muscle spasm
- Generates a great deal of force for hard work which is more than a minute
- Acts as a massager, allowing free flow of blood to the muscles
- Helps in treating sore muscles for better relief
- Prevents blood clots after surgery process
- Re-train the muscles for contracting after an injury or disease
Previously electronic muscle stimulation device were only used by medical practitioners and doctors as a part of therapy. But now these are also available for personal usage, especially for body builders and athletes who are adding this EMS device to their everyday regime and workout.
If you are looking to purchase an EMS device, then search for the one which is FDA approved and is versatile enough to work on the muscle growth. Remember to use it with consultation to get improvement in your muscles and to make your investment worthy.
Does Electronic Muscle Stimulators Really Work?
The electric muscle stimulator is a part of treatment used in physical therapy. The main reasons for using this treatment method are for muscle rehabilitation and pain relief. It sure does really work, as it is said that pain signals are sent to the brain through nerves, and the stimulating sensation passes through the “gate”.
Studies also shows that low frequency electrical stimulation provides a boost to the brain to produce the natural painkillers in the body (endorphins and enkephalins), thus helping in relieving the pain.
Besides treating the body pain, electrical muscle stimulator devices also helps in keeping the body toned. Thus it is commonly used for weight loss and body building in addition to physical therapy. These devices are FDA approved to make sure that it is highly functional and really works for the people.
Electrical Muscle Stimulation Side Effects and Dangers
As discussed above, electrical Stimulation is applied for various conditions like helping to retard or prevent atrophy from the disuse of particular muscles, relaxing the muscle spasm, maintaining or increasing the range of motion, enhancing local circulation, supporting to relieve or manage the constant pain, post-traumatic acute pain, acute pain post surgery and instant post surgical stimulation of muscles and to prevent venous thrombosis.
Although it helps to prevent muscle atrophy after the injuries and to generate responses, there are many side effects of using these devices. You should ofcourse know about them before using them.
Bruising and Skin irritation: Bruising is caused by improper use and skin irritation happens on the skin where the pads are placed in an incorrect way. It is therefore recommended to periodically change the position of the pads to protect skin.
Shock: Electrocution or shock can take place if there is fault in an electrical cable which affects not only the person but also the other members nearby.
Tissue burns: Improper use of the device can lead to skin burns as a higher concentration of energy to the skin causes pain and discomfort. When there is a tingling sensation or a painful feel, then remove the electrodes and consult a medical practitioner to recover the burns.
Causes muscle twitching: Excessive use of Electrical muscle stimulation can cause muscle twitching and pain, mainly when you adjust the intensity on high mode. It causes soreness in muscles. Thus, reduce the intensity to feel stronger without any muscle twitching.
Interference with the pacemaker: A person with a packer is not recommended to use electronic muscle stimulator as it interferes with the device and danger to health. The electric charge from the stimulation machine may short the pacemaker, discontinuing it may even lead to death.
Things to Note Before You Try Electrical Muscle Stimulation
Major organs are not the proper place to use EMS as the entire torso has vital organs which should not be exposed to the electronic stimulation machines. In it, Heart is the most sensitive organ which need to be taken care of as the heart has its won bio-electrical rhythm to disrupt the machine.
The neck area is the most fragile and sensitive area as major arteries are as a part of the brain stem and spinal column are available in this region. Avoid the use of stimulation machine on the neck, which may result to Laryngospasm or Vasovagal reflex triggering the malfunctions in the nervous system.
Overall, Electronic Muscle Stimulators are getting more popular among the people due to its advantages and useful effects on the body. This is the reason it has become an excellent device among the coaches and athletes for muscle training, strength training and recovery.
The electrical impulses generated by the device and delivered through the electrodes are found to be fair to the muscles which you wish to stimulate. Those who have already used the product feels more efficient, active and functional, from its very first use.
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