The pain in the neck is a common health issue for many individuals. According to a recent study every, one in two person suffer from unbearable pain in their neck and back at least once in a day.
This makes people believe that the pain is normal as every second person they meet has the same pain and experience.
Sad to reveal that many of us even start living with this pain, thinking that it cannot be completely cured. But the truth is different! The pain which if ignored at initial stages can later on confine us to bed and can become hard to treat.
Pain in the neck is not normal and should not be ignored. It can easily be treated with effective treatment options.
Osteopathy or osteopathic manipulative treatment is one among them and we will talk more about it in the below article…
What is Osteopathy Or Osteopathic Manipulative Treatment?
Not many of us know about this alternate medicine which has been helping people get relief from unbearable muscle pains.
Osteopathy’s history dates back to 1874 when it was practised by Andrew Taylor Still. He was a co-founder of Baker University. He opened a new school which was named Osteopathy because it was heard that they used Osteon (bone) to test the cause of the problem.
Soon this new form of alternative medicine gained acceptance and its efficiency gained the popularity. Today the therapy is widely practiced to get relief from neck pain and other muscular pains.
According to Osteopathic.org, Osteopathic Manipulative Therapy (Osteopathic Manipulative Treatment or OMT) is a healing touch therapy which involves the usage of hands to diagnose and treat the health issue. This hands-on care treatment method also helps in preventing further injury to the muscles. Using the principles such as stretching, pressure and resistance your osteopathy physician do the manipulations which proves helpful in treating the pain.
According to medicalnewstoday.com OMT is a drug-free non-invasive manual medicine which aims to provide complete body health by strengthening the musculoskeletal framework (joints, muscles and spine). Also it proves healthy for body’s nervous, circulatory and lymphatic systems.
How Osteopathy Helps In Treating Neck and Shoulder Pain?
Osteopathy doctors preach that a healthy muscle and bone structure can keep the body fit and fine. Thus osteopathy can treat chronic to mild pains in any part of the body through simple exercises like stretching, bending and moving. The Osteopathic Manipulative Therapy also includes massaging wherein it is believed that the mind strokes by hands soothe the sore muscles.
Osteopathy is extremely safe for treating various body pain. Not only does it help in treating neck and shoulder pain but it also proves helpful in relieving lower back pain, sciatica, migraine, etc.
As there is no medication involved there are no side effects seen while getting this treatment. Patients are not allowed to consume the drugs during this treatment method. A few changes in food intake can be prescribed by doctors along with healthy routine. Some of the diet changes required are to modify your diet with vitamin and mineral rich fibrous foods which can help in strengthening of bones and muscles.
The exercises done should not be too heavy and there is no need to use of special equipment to include these exercises in your daily routine. Patient seeking the help is required to get in contact with an osteopathic expert to lead a pain free life.
Osteopathic manual practitioners at osteopathic treatment centre are experts in diagnosing the real problem which is causing the tension in the muscles. They can therefore help in providing the best treatment plan according to the root cause of the problems.
They also recommend the best exercises that can help in preventing the muscle problems coming back in future. As their target it to treat the real cause of the symptoms they can help you in leading a healthy and pain free life forever.