Category: Treatment and Tips

What is Military Neck & How To Fix It Naturally With Best Pillows and Exercises?

What Is Military Neck? Military neck is a specific medical condition which relates directly towards the health of your cervical spine. In this specialized condition, straightening of the cervical curve or spine has been seen which sometimes results into pain and other disorders. Doctors suggest that a normal curve of a cervical spine is of […]

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How Does Himalayan Salt Therapy Benefits Aching Body?

There comes a stage in life when you are tired and your body gets ached. So, you try every possible thing to eliminate this pain and at the end you have to either massage your body or you need to apply an ointment. But when we are talking about natural therapies, then you can try […]

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Pain On The Right Side Of My Neck: What Are The Causes And How To Get The Help?

Pain in neck area is one of the most common health problems which every one of us may have experienced in our life time. However it is worth to note that this pain is usually experienced on one side of the neck which may be either left or right. Here in this article we will […]

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How To Do Neck Traction At Home?

Cervical neck traction relieves pressure on the pinched nerve and is very much beneficial for treating the pain caused due to neck problems. It is helpful in reducing the weakness, pain and the numbness or discomfort associated with the pinched nerve. You can today perform the cervical neck traction easily, safely and painlessly by using […]

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How To Cure Repetitive Strain Injury In Neck and Shoulder?

Repetitive Strain Injury or RSI is a sort of injury to the musculoskeletal and nervous system which is caused by vibrations, repetitive tasks, mechanical compression, forcible extortion and many more. It is the strain connected to certain actions which are repeated frequently and may cause severe pain in arms, back, neck, shoulders and in the […]

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Ice or Heat: Which is A Better Option for Neck and Back Pain Treatment?

Should I use ice or heat for neck pain? This is a question that is often asked by many when they want to use ice or heat therapy for treating the pain in neck, shoulders or back. To be true, the real answer is “Both”. However better understanding is needed on the same, before you […]

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Does Osteopathic Manipulative Treatment Help In Treating Neck Shoulder and Back Pain?

Pain in the neck is a common health issue for many individuals. According to a recent study one in two persons suffer from unbearable pain in their neck or back at least once in a day, especially after the age of 30. This makes people believe that the pain is normal as every second person […]

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Treatment For A Broken Neck: Knowing The Causes, Symptoms and Diagnosis Methods

Neck area of the spine consists of seven bones attached together in the spinal column. These support the head to connect the shoulder and rest of the body. These seven bones grouped together as a spinal column also help protect the spinal cord from getting any type of injury. However in case any of these […]

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7 Tips For How To Treat Degenerative Disc Disease In The Neck

What Is Degenerative Disc Disease In The Neck? What Are Its Causes? And What Are The Best Treatment Methods? Know Here in This Detailed Guide… The term degenerative disc disease is used to explain the degeneration of one or multiple inter-vertebral discs in the spinal region. It is sometimes also called as degenerative disc disorder. […]

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