Category: Therapies

What is Bowen Therapy And How It Helps In Relieving Neck and Back Pain?

Neurostrucural Integration Technique or Bowen Therapy is an excellent pain relief therapy which involves the usage of thumbs and fingers to gently move the muscles and tissues of the affected area. There is a small break taken by the practitioner in between each set of moves. Bowen technique is neither a massage or chiropractic manipulations […]

Read More →

Benefits of Ice Massage or Ice Therapy in Acute Back and Neck Pain

An acute pain in the neck, shoulder or back, basically causes due to sudden excessive muscular strain, sprain, slip or fall injury, prolonged usage of a particular body part or muscle, etc. This can also be due to post-surgical pain or pain due to emotional distress and anxiety. In most of the cases, cause of […]

Read More →

RICE Therapy: Universal Remedy for Cervical Neck Sprain and Strain

Generally sprains happen in the joints of the body like cervical or neck region, knees and the ankle region. The pain caused is due to the injury which usually happens to the vertebral soft tissues. These tissues gets injured by either due to the excessive pressure or due to over usage or wrong usage of […]

Read More →

Types of Neck Traction Therapy and At-Home Traction Devices

For people suffering from neck pain problems, there are so many treatment modalities available that are effective in relieving the pain and stiffness. Each and every treatment has its own potential benefits and importance in treating the neck pain and associated stiffness. Some of the major treatments available readily to treat the main problem associated […]

Read More →

What Are The Major Advantages of Getting Physical Therapy for Neck and Back Pain?

Sometimes small stretches and movements or strengthening exercises are highly helpful in relieving the neck pain. But in case of severe neck pain due to any underlying problem the help of a physical therapist is recommended and needed. What Is Physical Therapy? Physical therapy is basically a science relating to exercises which is applied for […]

Read More →

How Magnetic Therapy Necklace Can Help Relieve Neck Pain?

Our earth itself is a huge magnet and controls our lives. It is already known to us that the magnetic field of force normally moves from one direction to another i.e. always from the north direction to the south direction. And since ancient days, with the help of the magnetic waves and field of force, […]

Read More →

Symptoms of Neck Sprain and How Getting A Good Massage Effectively Help?

Every part of the body has tissue and it is common to get muscle pain or strain everywhere practically. Sometimes, it affects the number of muscles or may pain in a certain area for a long time. Before knowing the way to cure it, it’s essential to know about the symptoms of strain and then […]

Read More →