Category: Therapies

How Does Shiatsu Massage Therapy Help In Relieving Neck and Back Pain?

Shiatsu Definition: Shiatsu is defined as a manipulative Japanese massage therapy or technique that involves the usage of acupressure and stretching principles. In the Japanese language shiatsu means “finger pressure”. And thus, in this therapy pressure is applied by hands on specific points or parts of the body for providing the relaxation. Shiatsu massage is […]

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Can Cognitive Behavioral Therapy Help In Managing Chronic Neck and Back Pain?

We all suffer from neck and back muscle pain problem from time to time. For some people, this painful situation arises either due to sleeping in an awkward position, or stress or poor posture while others may get affected with aches and pains due to presence of some serious ailment in body. It is sad […]

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How Does Himalayan Salt Therapy Benefits Aching Body?

There comes a stage in life when you are tired and your body gets ached. So, you try every possible thing to eliminate this pain and at the end you have to either massage your body or you need to apply the ointment. But when we are talking about the natural therapies, then you can […]

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Does Inversion Table For Back And Neck Pain Helps?

Health problems like neck & shoulder pain, back pain, sciatica, fatigue, etc. are getting common in our so called modern society. In case these pains are interfering greatly with your daily activities, its time to think about some natural and most effective ways which can save you a trip to the doctor. Ranging from various […]

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What is Feldenkrais Method: How It Helps in Treating Back and Neck Pain?

Feldenkrais Method is often referred simply as the “Feldenkrais”. It is a kind of somatic educational system and was designed by Moshe Feldenkrais. The Feldenkrais therapy aims in reducing the pain or any limitations in the movement, in improving the physical function and in promoting the general well-being. What is Feldenkrais Method? Feldenkrais taught that […]

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Does Osteopathic Manipulative Treatment Help In Treating Neck And Shoulder Pain?

The pain in the neck is a common health issue for many individuals. According to a recent study every, one in two person suffer from unbearable pain in their neck and back at least once in a day. This makes people believe that the pain is normal as every second person they meet has the […]

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How Physiotherapy Helps You In Getting Relief From Neck Pain?

Neck pain is a common problem for many of us. It can be either short term or a long term pain. Short term neck or shoulder pain can be treated easily using common methods like taking rest, applying heating or cooling therapy, performing few stretching exercises, etc. However long term chronic pain becomes annoying for […]

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What is Disc Decompression Therapy and How It Helps?

Nowadays so many people are getting the back pain and neck pain easily without any fall injury or accident. This is because of the improper and sedentary lifestyles. Because of lack of physical activity, improper posture maintenance, prolonged usage of the back and neck muscles, etc. the muscles in the back gets weaker which ends […]

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What Is Interferential Therapy and How It Helps Neck Pain?

Physiotherapy plays major role in pain management as well as in rehabilitation conditions. Some of the major health problems where physiotherapy provides good relief are sciatica, intervertebral disc problems, paralysis, stroke, cerebral palsy, facial palsy, bell’s palsy, cervical spondylosis, lumbar spondylosis, post traumatic rehabilitation, post surgical rehabilitation, etc. The physiotherapy treatment has two major divisions, […]

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Cervical Traction Therapy: Procedure & Benefits

Neck pain becomes one of the major health problems in the present society. The main reason behind this is continuous watching of television, usage of long term computer and mobile phones, etc. Because of this the neck muscles gets heavily fatigued which on long term leads to chronic neck pain. The neck pain may also […]

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