Category: Posture Health

How Workplace Ergonomics Helps in Preventing Neck and Back Pain? 10 Best Furniture Accessories That Can Help

What is Ergonomics? Ergonomics is a comprehensive term used for explaining movements, design and postures of the items which we use in our daily life so that they can fit according to our body movements to promote work efficiency as well as to prevent injuries. Simply saying, ergonomics can be defined as the process of […]

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10 Best Posture Corrector Brace for Neck Shoulders And Upper Back

Sitting on your office chair for long hours might not prove to be that difficult, in the beginning. But with passing time, the pain starts to haunt your body and spread into your muscles and bones. And if you cannot maintain a proper posture, then it won’t be long when you are presented with a […]

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How Maintaining Proper Posture Helps in Improving Your Back and Neck Pain?

What is the meaning of posture? Posture is basically an attitude of the body part to maintain or to move according to a particular activity. Posture is defined as a particular position of the body while sitting, working, communicating, etc. We all know that there are so many types of muscles in the human body. […]

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What are Poor Posture Symptoms and How to Avoid Them?

In case of regular poor posture maintenance, many problems arises in the body. These health issues are such as spinal dysfunction, back pain, neck pain, potbelly, etc. The saddest part is that these can not be rectified by any measures until and unless the good posture is maintained at the proper alignment. All most all […]

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How Good Posture While Working Benefits Your Overall Health? 10 Best Tips for Getting Better Posture

For any kind of work or activity, a proper stimulus, coordination and strength is needed. Without this, nothing will function properly, let it be giving a speech or lifting a heavy object. For humans this strength or coordination can be obtained by maintaining a good working posture without which the physical body cannot be made […]

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