Neck Brace for Motocross: Does It Really Work?

Motocross is basically a type of off-road motorcycle racing which is held on enclosed off-road circuits. Initially evolved in UK, this sporting event demands great physical efforts from the players who takes the part. Off road racing is one of the most challenging race, but at the same time it holds amazing adventurous feel which cannot be experienced in any […]

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10 Best Mattress for Neck Shoulders and Back Pain Relief

Sleep is the most important part of your life-routine that helps you in rejuvenating you well. It relaxes your body completely after a hectic long day and prepares you for the next day’s work. Studies have proved that people who get deep uninterrupted sleep are more productive than people who lack good sleep. No doubt, […]

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Hot Water Bottle For Back, Neck And Shoulders: Are These Any Good?

A hot water bottle is basically a bag or container made up of rubber, glass, copper, zinc, earthenware or wood filled with hot water and sealed with a stopper, used to provide warmth. The most common hot water bottles used nowadays are made up of rubber. These are one of the most favorite items since […]

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What Is Cervical Stenosis? Causes Symptoms and Treatment Options

Cervical stenosis (also called as stenosis in neck or stenosis of neck) is basically the narrowing condition of the spinal canal in the neck. In general it is an age-related progressive degenerating condition in which the spinal canal narrows down and can squeeze (and even compress) the nerve roots where they leave spinal cord. In […]

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10 Best Pregnancy Pillows For Neck Pain and Back Pain

First things first, a hearty congratulations to all the pregnant women out there, nurturing a miracle within you. Although it’s a great feeling, it’s not an easy for all. You have probably noticed the growing belly and have trouble sleeping on your back, like you used to before. Waking up in the morning bring forth […]

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How Workplace Ergonomics Helps in Preventing Neck and Back Pain? 10 Best Furniture Accessories That Can Help

What is Ergonomics? Ergonomics is a comprehensive term used for explaining movements, design and postures of the items which we use in our daily life so that they can fit according to our body movements to promote work efficiency as well as to prevent injuries. Simply saying, ergonomics can be defined as the process of […]

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Zero Gravity Recliner: Does It Really Help in Back Ache and Neck Pain?

The appeal of any furniture should be weighed based on the salubrious effects it will impart to the body apart from adding character to the home décor by being voguish and durable. Zero gravity recliner chairs concept draws inspiration from NASA’s experiments in space where gravity is missing and the feedback provided by astronauts who […]

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10 Best Posture Corrector Brace for Neck Shoulders And Upper Back

Sitting on your office chair for long hours might not prove to be that difficult, in the beginning. But with passing time, the pain starts to haunt your body and spread into your muscles and bones. And if you cannot maintain a proper posture, then it won’t be long when you are presented with a […]

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What Is Neck Crepitus and When Should You Really Worry About It?

Crepitus is a Medical term to describe crackling sound or a grinding feeling in any part of the body. It is frequently experienced when a bone rubs against other bone (or adjoining tissue) or due to the interaction of fluid with the tissue. Crepitus is basically a sound or sensation which is experienced from rubbing […]

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